International No Diet Day Goals
- To celebrate natural body diversity
- To promote positive body image and self-esteem in people of all shapes and sizes
- To advocate for non-restrictive, healthy eating patterns and non-punitive physical activities for everyBODY
- To challenge cultural attitudes and values that contribute to body hatred, weight preoccupation, and eating disorders
- To encourage positive, body-diverse images throughout the media
- To increase awareness of the dangers of weight-loss dieting and the social, emotional and physical consequences of food-, size-, and weight-obsessions
- To educate the public about the dangers of weight-loss surgery, diet drugs, and size-biased medical treatment
- To work for an end to weight discrimination, size abuse and fatphobia
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