This week, we had some time to think about weight, diet, and exercise from a new perspective. Yesterday, you had some time to think about the question "What's next?".
Today, I come with a dare:
I dare you to publicly commit. I dare you to make your declaration to the world. If you're reading these words on the Eating Coach site, click the "Comments" button below this post (if you're the first brave one, it will say "No Comments" and it's right below the post next to my name (hint: it's NOT the envelope icon).
If you're reading this via an email subscription, click here to visit the site and follow the directions above.
Once you have the comment box open -- write out your "What's next" goal. You don't need to have any particular account to do this. You don't even need to leave your name. But put it out for the world to see -- it will make it much more real for you and help you focus on what it is you really want.
Be daring, my friends! I know you have it in you. And who knows, your goal may just inspire someone else along the way! (Actually, those of you who do this will be providing ME with inspiration! So -- hit me with it!!)