Friday, December 31, 2010

Do something Friday

"If it's not in the house, I won't eat it."

Have you had this thought before?  I'm sure most of you have.  Give it some thought -- most of the holiday food you still have  in your house, is there because it is not the best stuff.  People gave it to you.  You feel it's wrong to "waste" food. isn't the stuff that knocks your socks off.

And even if it is, the question becomes, "Haven't you had enough of it by now?"

You all know how I feel about New Year's Resolutions -- but I do love fresh starts.  How about clearing out your cupboards and counter tops and getting rid of all that stuff you just don't need?  You can get a jump on feeling great in 2011 because you won't be dragging all the remnants of your 2010 holiday junk food into the New Year.

Start drinking more water for the next couple days.  It will help clean up all that holiday sugar floating around in your blood.  It's warmer today (relative term for this time of year), take a walk outside and breath some fresh air.

End your 2010 on a great note and make it really easy to feel good about the start of 2011!

Happy New Year!!

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