Thursday, April 7, 2011

A thought from Steven Pressfield....

Steven Pressfield has a great blog that I enjoy reading every time he posts something new (it helps that he is a professional writer).  Today, he had some advice about writing -- but I think you may find it applicable to mindful eating and your weight management as well.....

Shut up and begin.

Have you ever heard of Parkinson's Law?...It states that:  

Work expands to fill the available time for completion.

In other words, Resistance [Lizzie]will make us fiddle around forever -- unless we draw the line and stop it.

Begin.  Begin.  Begin.  There's lots of opportunities today!

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