Tuesday, May 1, 2012

Shape your Summer!

Last week, I posted about picking yourself.  Well, here's one opportunity to do just that:

Borgess Health and Fitness Center is announcing a special summer membership!!  Try the FC for 3 months and see if you can learn to love (yes....I did say LOVE!) to move!

The summer is a great time to start add intentional movment to your list of healthy habits.  And for those of you looking for a tribe dedicated to consciously choosing to improve their health a little each day, I don't think you'll find a better place to do that than here with me!

Check out this link to find out more details about the Shape your Summer program!

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