Last week, I posted about picking yourself. Well, here's one opportunity to do just that:
Borgess Health and Fitness Center is announcing a special summer membership!! Try the FC for 3 months and see if you can learn to love (yes....I did say LOVE!) to move!
The summer is a great time to start add intentional movment to your list of healthy habits. And for those of you looking for a tribe dedicated to consciously choosing to improve their health a little each day, I don't think you'll find a better place to do that than here with me!
Check out this link to find out more details about the Shape your Summer program!