Hi All! For those of you who haven't been to class with me to discuss Michelle May, her wonderful books, and her outlook on the difference between mindful eating and dieting -- here is a wonderful!! short article to explain the differences.Hi All! For those of you who haven't been to class with me to discuss Michelle May, her wonderful books, and her outlook on the difference between mindful eating and dieting -- here is a wonderful!! short article to explain the differences.
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