Wednesday, December 9, 2009

Slow Down!

I have noticed that the days are starting to accelerate towards Christmas. The pressure is mounting to get the shopping done, house cleaned (didn't I just do that?), presents wrapped, etc, etc, etc. Everything is taking longer because many other people are trying to do the same things I am -- at the same time -- in the same space -- yikes! We're tripping each other up!

So now what?

Slow down. Dinner is one of those things that goes by the wayside during the holiday season. We eat out more because we have parties, etc. But we also eat out more because we are too tired or busy to cook. Take-out and dining-out are fine -- you know I have never said anything bad about having someone else doing to cooking for me but...

If you are picking up take-out or eating at a restaurant, remember the portions are going to be much larger than you need.

I went out to dinner with a group last weekend and ended up walking out with 2.5 pounds of pasta in left overs -- seriously! The opportunities to over eat are plentiful. Start to be aware. When you know you are going to be eating out, especially this time of year, make a plan before you get to the restaurant. You can always order an appetizer or share a meal.

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