Good morning, all!! Just wanted to invite any of you that might be in the neighborhood today to the Dying for Sweets presentation tonight at 5:30p in Classroom 4 at the Borgess Health and Fitness Center. Even if you're not a member here at the FC -- come on in away (and bring a friend!) -- this presentation is open to the public.
I am going to be talking about some relatively new research that is pointing a finger at our sugar consumption as the culprit for our high blood pressure, heart disease and other components of Metabolic Syndrome. This isn't a weight loss talk -- this is for your health!!