Good morning, all! Just wanted to give you a heads up:
Today, I will be presenting a program entitled Dying for Sweets at the Fitness Center at 12p in Classroom 4.
We are going to be discussing some new research (layered on top of some older research) that points to sugar as a possible culprit in many of our common chronic diseases. Cardiovascular disease, hypertension, metabolic syndrome (and obviously diabetes) may all be effected by our sugar consumption.
Think you don't eat much sugar? Maybe or maybe not. The trends we discuss may surprise you!
If you're going to be in the neighborhood, feel free to stop by and join us! The program is free and open to the public. And, as always, I would love to have you here!
Can't make it? Feel free to click on over to Borgess Athletic Performance's webpage and download a copy of the handout! (Under the "Downloadable" section on the right hand side)