Friday, March 25, 2011

Do something Friday

Where do you find you are the most and the least successful in maintaining your mindfulness?  The environment where you eat (where you do anything, really) plays a role in the ultimate success or failure of your endeavor.

As Seth Godin has said:

Most of all, I think we can train ourselves to associate certain places with certain outcomes. There's a reason they built those cathedrals. Pick your place, on purpose.

Give some thought to where you are most successful cultivating real-time mindfulness.  Can you make sure you eat there more often?

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